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Everyone knows that eating healthy, exercising, and getting enough rest are key to living a long, happy life. However, not everyone follows these guidelines, and sometimes, issues like diabetes, high blood pressure, and heart disease can result from bad habits over the years. But did you know that there’s a simple way of determining whether […]

Many people suffer from seasonal sinus infections that seemingly come out of nowhere. However, treating it can be an issue because the symptoms are so similar to that of a cold or the flu. The numerous differing claims made by friends or family may not help either: some may say it takes specialized treatment, while […]

Most people are conscious that if you feel pain on the left side of your chest, it might have something to do with your heart. However, what should you do if you experience sudden, sharp pain under your rib cage on the right side of your body? In this post, we’ll discuss some of the […]

Heart palpitations can be a scary experience for anyone, especially if you’re in good health otherwise and have never had them before. And if you don’t normally experience them but are having heart palpitations at night, you’re likely losing one or more restful nights of sleep. So what’s going on? This post will dive into […]

You may have heard of some fast-food restaurants proudly advertising their “artery-clogging” burgers or meals! These foods may be appealing when enjoyed in moderation, but make no mistake: clogged arteries are a serious matter. If you’ve regularly enjoyed fast foods and are worried about the effect it may have had on your health, you might […]

Asthma is a chronic disease, and asthmatics have long been advised against smoking cigarettes. This is because of asthma’s characteristic inflammation and constriction of the airways necessary for healthy breathing. And smoking exacerbates these issues due to the cocktail of toxic chemicals present in the smoke. But is vaping a safer alternative for asthmatic smokers? […]

If you have varicose veins, you’re not alone. Over 30% of people, at some point in their lives, are affected by varicose veins. While they can be relatively benign most of the time, they can sometimes evolve into significant complications. It’s not surprising, as varicose veins signal a lack of circulation in the affected area. […]

A cardiac event can be a life-changing health problem. While these heart issues can happen to anyone, certain people are more likely to be at risk. Knowing your personal risk factors can help you take charge of your heart health. In this article, we’ll explain what a cardiac event is, who is at risk, and […]

It’s easy to forget that your heart is also a muscle. So, when you’re exercising, just like any other muscle, your heart is getting a workout too. The level of your cardiovascular health has a big impact on your ability to exercise. Poor heart health will mean you cannot exercise to a greater intensity. Great […]

Heart valve disease is a serious issue, especially for senior citizens. But what causes heart valve disease in the elderly- and what treatment options are out there? Read on to learn all about heart valve disease in the elderly, including causes, treatments, and how to stay healthy. What is Heart Valve Disease? Heart valves play […]